Psychotherapy Services.....
Using a Counselling and Psychotherapy approach along with elements of EMDR Therapy if suitable, we can support your journey through the following experiences and others .....
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Health anxiety
Generalized anxiety
Abuse
Addiction
Anxiety
Emotional & Psychological abuse
Sexual abuse (Historic & recent)
Emotional regulation difficulties
Self esteem and performance anxiety
Body dysmorphic disorder
EMDR Therapy...
Alongside Psychotherapy we can also explore EMDR Therapy.
EMDR Therapy is a specialist approach for trauma based experiences.
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EMDR stands for Eye Movement Desensitisation and Reprocessing.
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It is a psychotherapy that has been proven to be effective in treating psychological trauma and is recommended in some cases by the UK’s National Institute for Clinical Excellence (NICE) and the World Health Organisation (WHO) for Post-Traumatic Stress Disorder (PTSD).
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It is also effective in working across a broad range of other symptoms including...
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Panic attacks
Depression
Phobias
Medically unexplained symptoms
Multiple Chemical Sensitivity
Sleep problems
Grief and mourning
Chronic pain
Addictions
and more...
Every person has a unique story,
we welcome listening and sharing your experiences towards your recovery...
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'I have worked within the NHS, GP surgeries, reputable established national charities for 19 yrs and private practice for some 25 years.
My work within the NHS has involved working within IAPT (Improved Access to Psychological Therapies) as a psychotherapist and counsellor within the Felixstowe and Ipswich areas engaging across a broad range of client issues.'
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We currently have limited availability to offer both in person
at our private practice in Ipswich IP4
or
online using video conferencing
where you can explore your therapy
from the comfort of your
own specific environment.
A brief message from Michael,
owner and Trauma Specialist of EMDR Suffolk....
