EMDR Suffolk 

An approach....

​EMDR is a specialist approach to 1:1 therapy that helps to work through the unresolved symptoms of trauma. Evidence now suggests that a broader range of distressing every day life infringing symptoms can be successfully worked through by using EMDR.   

I bring some 30 years of experience to the practice room. a considered range of  therapeutic interventions are also an integral part of  EMDR therapy.  therapy to aid your journey to recovery from traumatic events such as :-

PTSD (RTC and natural disasters)

CPTSD (Complex PTSD)

Historical Sexual Abuse

Domestic Violence Survivors 

Emotional Neglect and Abuse

FM/CFS/ME

Anxiety

Depression

Phobias

Relationship difficulties

Unblocking entrenched life habits

Addictions - alcohol, narcotics, gambling and smoking cessation. 

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EMDR stands for Eye Movement Desensitisation and Reprocessing.

It is a psychotherapy that has been proven to be effective in treating psychological trauma and is recommended by the UK’s National Institute for Clinical Excellence (NICE) and the World Health Organisation (WHO) for Post-Traumatic Stress Disorder (PTSD). 

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